exercise 14.1 class 11 The Underground: Enhance Off-Season Appetite and Digestion with Chris Tuttle

Digestion is everything when it comes to bodybuilding. You will only be as good as the food you're able to process and absorb. Some foods are harder to eat at certain times in your training. Pick up a few tips and suggestions by registered dietitian Chris Tuttle as he takes you through practical approaches to enhancing digestion.

exercise 14.1 class 11 The Underground: Enhance Off-Season Appetite and Digestion with Chris Tuttle
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